• dbtng@eviltoast.org
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      15 days ago

      I’ve largely recovered from the american diet after colon probs, overweight, high bp, chloesterol, hypoglyicimic. I lost 50lbs under medical supervision, kept it off couple yrs now w good food. It can be done.

      • y0kai@lemmy.dbzer0.com
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        15 days ago

        Hell yeah good for you!

        I mean, I can’t eat gluten and I am very on top of that, but remembering to even eat in the first place is often a problem for me, even before I started adderall.

        I am healthy more or less but I rarely have the energy / dopamine to cook real food so, were it not for frozen meals and snacks I’d likely just wither away haha