Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-21 year agoHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?message-squaremessage-square19fedilinkarrow-up155arrow-down15file-text
arrow-up150arrow-down1message-squareHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-21 year agomessage-square19fedilinkfile-text
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up2·1 year agoyou can address these things using CBT and a nice therapist, those flinches will fade
minus-squarepantyhosewimp@lemmynsfw.comlinkfedilinkarrow-up3·1 year agoFor anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
you can address these things using CBT and a nice therapist, those flinches will fade
For anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
CBT is great stuff it’s true