Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-26 months agoHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?message-squaremessage-square19fedilinkarrow-up155arrow-down15file-text
arrow-up150arrow-down1message-squareHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-26 months agomessage-square19fedilinkfile-text
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up2·6 months agoyou can address these things using CBT and a nice therapist, those flinches will fade
minus-squarepantyhosewimp@lemmynsfw.comlinkfedilinkarrow-up3·6 months agoFor anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
minus-squareMelatonin@lemmy.dbzer0.comOPlinkfedilinkarrow-up1·6 months agoCBT is great stuff it’s true
you can address these things using CBT and a nice therapist, those flinches will fade
For anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
CBT is great stuff it’s true