I usually do quad stretches, forward bend, downward dog, childs pose, pretzel, and figure 4. I think the figure 4 has had the largest impact loosening up the glute to knee connection.
I usually do quad stretches, forward bend, downward dog, childs pose, pretzel, and figure 4. I think the figure 4 has had the largest impact loosening up the glute to knee connection.
Do leg stretches every day. Most knee pain is associated with certain muscles overpowering others in rest state. Stretch them out to reset that balance. It’s worked wonders for me, started seeing results in ~2weeks.
I love how he’s the only one not called Dr. On this chart.
I think both of those have rigid scientific definitions.
TIL that trees are the same as vegetables and weeds, arbitrary cultural groupings. We should make an arbitrary cultural group name for arbitrary cultural grouped things!
So far the group is: -Trees -Vegetables -Weeds -Pets -Continents -The culinary use of fruit
Thanks for the explanation. I’ve only played one game like that, but it is super fun; Neptune’s Pride. It’s free and web based, id highly recommend it.
What is an example of an async game mech?
I mean, even with a union, if a company crumbles the laborers are out of a job.
Always warms my heart to see the amount of respect these athletes have for their competitors. Sometimes people are awesome!
It’s a monarchy… So yeah…
Cat probability: 98.3%
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Is this the same Bob Ballard that found the Titanic and the Bismark?
I agree, we all have search engines and if someone doesn’t understand a word or phrase they can learn it on their own. Brilliant write up!
Well, not that shocked…
Was this the root cause??? Hahahaha
Totally agree. The general concept of calculus is pretty straightforward. The implementation of calculus is an exercise of algebra.
It would be so awesome if they went employee owned. I get the impression the employees are people who are passionate about video games. I feel that they would choose leadership that is both good for the community and good for the long-term health of the company.
I honestly needed to hear this today, so thank you. I’m at work trying to work out someone else’s uncommented code and have just been staring at it mumbling to myself. I’m new to the position so I’m anxious my new coworkers will think I’m just dicking around… This is the validation I needed. Thanks everyone!
If this is true, that is astonishing.