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Joined 6 months ago
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Cake day: October 15th, 2024

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  • eighty@aussie.zonetoMemes@lemmy.mlI'm not good at this life thing.
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    2 months ago

    Jogging got me into eating regularly and destressor (I visualised as which is going to win - a 5k run or my mood/frustration).

    if your anger wins, you finish the 5k in record time (next time go farther). Most of the time I just finish the run feeling less stressed and more able to tackle the issue with a clear mind without the mood.

    Now I actually have legit reason to feel tired and friends/family look at me as an athlete for just doing 5k. There’s a lot of benefits but just make sure to go at your own pace/growth and not compare to others.


  • ymmv but I found walking around, having some water, and doing something menial task (cleaning up the room or dishes) and actively avoiding screens usually leads me to feel sleepy after 15-30 minutes…

    Humans aren’t really designed for full 8 hours of uninterrupted sleep (nor 16 hours of full wakefulness but I’m fortunate enough that I can take naps in the afternoon) so don’t be hard on yourself if one happens to wake up in the middle of the night. It’s natural (like afternoon naps).The biggest issue is screens/activities that are designed to keep you alert and a societal lifestyle that demands a strict wake-sleep cycle.



  • Similar situation. I quickly glance between Lemmy and Mastodon and only use old.reddit when I’m on my PC (just realised I hadn’t really used it since I’ve been making an effort to engage with the manga communities on lemmy) . All my friends and favourite artists seem to use Instagram so I only use it out of necessity for messaging and quick inspirations (I tried using Cara but I found the app somewhat slow and disliked that it wasn’t federated, so I could see it having a very low lifespan. I saw it as a poor move for artists to move to it solely on the promise of being “anti-AI” without any redundancies that a de-federated option would have)




  • I initially agreed with you but after watching the demo, it has some game-related features that I’d imagine would be hard to implement in other applications such as:

    • Choosing the length of looping songs from 15, 30, to and hour which is ideal for background music.
    • Spoiler Free options where you can choose certain games to avoid being recommended/listen to.

    Don’t have Nintendo Online (only got it for Splatoon 3) but this product should’ve come out years ago when they introduced Nintendo Online.