You write very well, and communicate coherently. I don’t get a “low intelligence” vibe from the structure of your post. Although the negative focus suggests an unhealthy fixation.
It sounds like you might have good emotional intelligence. I think you can find something you’re good at, develop that natural talent into a strong skill, and just give yourself to that.
Also remember that negative thinking creates bad outcomes. I know it’s not your fault, and your negative thinking comes from negative experiences, but you’re clearly demonstrating a kind of intelligence in how you communicate.
Short answer: yes, there’s hope for you. You’re so young. You have time to find what you’re good at and give yourself to that.
‘Unusable’ social media apps.