• dohpaz42@lemmy.world
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    2 days ago

    Oh I get it. It’s have anxiety attacks every time I put it on, and I’ve been using it for the better art of a decade now. FWIW, I’ve started listening to guided meditation when I go to bed and the breathing exercises help a lot.

    But, either way, I hope you find your solution. It sucks being exhausted all the time.

    • Final Remix@lemmy.world
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      2 days ago

      That’s the funny thing. I’m sleeping fine. It was just decided that i’m “supposed” to be sleeping on my back, but I can’t, so a whole series of events wrecked my sleep for a few months. Lol