Partly yea, unbound oxygen is very excitable and is capable of causing DNA dmg! But everything damages your DNA! Light, heat, viral/bacterial infections, time, stress… Everything!
But you can limit the very first one with anti-oxidants, which is strictly not capable of doing anything else but binding unbound oxygen! Ripe bananas contain a bunch of them
Partly yea, unbound oxygen is very excitable and is capable of causing DNA dmg! But everything damages your DNA! Light, heat, viral/bacterial infections, time, stress… Everything!
But you can limit the very first one with anti-oxidants, which is strictly not capable of doing anything else but binding unbound oxygen! Ripe bananas contain a bunch of them