mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agohows keto working out for youlemmy.worldexternal-linkmessage-square133fedilinkarrow-up1940arrow-down111
arrow-up1929arrow-down1external-linkhows keto working out for youlemmy.worldmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agomessage-square133fedilink
minus-squareJandroDelSol@lemmy.worldlinkfedilinkarrow-up1arrow-down1·17 hours agoCalorie counts on food are an approximation, sure, but it’s not unreliable. If someone eats roughly X amounts of calories every day and they lose/gain weight at Y rate, then the exact amount isn’t as important.
Calorie counts on food are an approximation, sure, but it’s not unreliable. If someone eats roughly X amounts of calories every day and they lose/gain weight at Y rate, then the exact amount isn’t as important.