mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 6 months agohows keto working out for youlemmy.worldexternal-linkmessage-square134linkfedilinkarrow-up1960arrow-down112
arrow-up1948arrow-down1external-linkhows keto working out for youlemmy.worldmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 6 months agomessage-square134linkfedilink
minus-squaresexybenfranklin@ttrpg.networklinkfedilinkEnglisharrow-up2·6 months agoA regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.