mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agohows keto working out for youlemmy.worldexternal-linkmessage-square133fedilinkarrow-up1942arrow-down111
arrow-up1931arrow-down1external-linkhows keto working out for youlemmy.worldmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agomessage-square133fedilink
minus-squaresexybenfranklin@ttrpg.networklinkfedilinkEnglisharrow-up2·20 hours agoA regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.