He’s not really even misusing it, it’s his form that’s the problem. It doesn’t even really look like there’s much weight on it. It almost seems like he’s just trying increase his dancing muscles to increase his stamina for long dancing sessions at music festivals. That’s dedication.
Really? I guess I find myself worrying about circular movements on the elbows or moving any equipment rapidly.
But you’re right, those muscles are mega important. The ones we can’t really isolate but are holding our whole body together. Those are the ones I used to fuck up dancing 😆
He’s not really even misusing it, it’s his form that’s the problem. It doesn’t even really look like there’s much weight on it. It almost seems like he’s just trying increase his dancing muscles to increase his stamina for long dancing sessions at music festivals. That’s dedication.
Really? I guess I find myself worrying about circular movements on the elbows or moving any equipment rapidly.
But you’re right, those muscles are mega important. The ones we can’t really isolate but are holding our whole body together. Those are the ones I used to fuck up dancing 😆
If rapid circular movements with the elbows were that dangerous, we couldn’t play tennis.
[Well…](Tennis elbow https://share.google/8u52GTiqQ8ZBAsZEn)
Any athletic motion can result in an overuse injury if progressed too quickly with inadequate recovery.
oof. yeah, tennis elbow can get entire cities wiped off the map