ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 9 days agoCarrotlemmy.worldexternal-linkmessage-square99fedilinkarrow-up1810arrow-down14
arrow-up1806arrow-down1external-linkCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 9 days agomessage-square99fedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up6arrow-down5·9 days agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.