• Pringles@lemm.ee
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    1 day ago

    This is really about habits. I used to be a night owl, but changed my habits gradually and now I’m a morning person. You might have some genetic predisposition towards staying up late, but even so this is something that you can change, I believe.

    What helped me, is that I started enjoying waking up early a lot more than staying up late.

    • applebusch@lemmy.blahaj.zone
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      2 hours ago

      Way to enforce the tyranny of the morning people on yourself. Fuck getting up early. Night owl till I die. The thing people who push getting up early fail to realize is that if everyone was the same as them and got up at the ass crack of dawn, modern society as we know it would not function. There will always be shit that needs to get done at night, or even just the afternoon, and if everyone got up in the morning those things simply wouldn’t get done. Who maintains the power grid at night if everyone falls asleep at 8 pm, for example? Reclaim your natural circadian rhythm for yourself and for society. Ask those self-righteous cunts what they were doing at 10 pm if they have such superior work ethic.

      • Pringles@lemm.ee
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        1 hour ago

        I admire your passion. None of the things you mention are mutually exclusive with generally preferring to rise early, however. Preferring to rise early is not a statement against people working night shifts.

    • rustydrd@sh.itjust.works
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      1 day ago

      As an extreme “owl”, I’m also on that journey, although it remains a struggle. What helped me a lot is to set an alarm in the evening to trigger my evening routine without depending on my internal sense of time. My preference is still different, hence the struggle, but my body accommodated to the routine fairly quickly.