Did 3 of them already in the past two years, and was considering signing up for Pickleball.

  • abbadon420@lemm.ee
    2·
    4か月前

    I get pain in my shins when I run outside. I exclusive run on the treadmill now and that works for me.

    • SassyRamen@lemmy.world
      1·
      4か月前

      You’ve got a muscle there.

      The pain could be from a lot of things:

      Shoes too tight, the way you roll your foot as you run, schin splints (very doubtful), even not being hydrated could be a cause for your issue.

      The right running shoes are also very important.